12 pages
The Midlife Unmasking Guide
Why this is happening, what hormones change, and why the mask often cracks here.
The flagship bundle
Unmasked
ADHD in Perimenopause & Menopause
For late-diagnosed women in their 40s and 50s whose symptoms got harder, louder, and more exhausting. This is the plain-English system for what happens next.
£97
£67
14-day refund guarantee
What you get
Eight PDFs. One complete system.
Recognition first. Then a daily operating system. Then the tactical tools, the GP words, and the emotional part nobody prepares you for.
14 pages
The Daily Containment System
A 6-step loop to help a loud brain land, sort, decide, and close the day.
12 pages
The 3 Non-Negotiables Planner
Daily, weekly, and monthly templates for the essentials only.
5 pages
The Brain Dump Method
A 6-box thought sort for mental pile-up and overload.
5 pages
Can't Switch Off
A short night reset for the evenings when your brain keeps running.
10 pages
Emergency Reset Cards
Seven cards for overwhelm, shutdown, panic, and the moments you lose access to words.
3 pages
The GP Script
What to say to get diagnosed, with NHS Right to Choose guidance for the UK.
3 pages
The Late Diagnosis Letter
On grief, relief, and what changes now you finally know.
How it works
The journey inside the bundle.
01 · Recognition
The pattern clicks.
You see the hormone-ADHD link clearly and stop calling it a personal failure.
02 · Operating system
You get a steadier base.
The Daily Containment System and planner give your days a shape that an ADHD brain can actually use.
03 · Tactical tools
You lower the noise fast.
The brain dump, reset cards, and night tool help when your head is full and time is short.
04 · External action
You know what to say.
The GP Script helps you explain yourself clearly and push forward when you need diagnosis support.
05 · Emotional integration
You stop fighting yourself.
The Late Diagnosis Letter gives language to the part that hurts and helps you soften around it.
Who it's for
Late-diagnosed women whose symptoms got louder in midlife.
This is for women in their 40s and 50s. Women in perimenopause or menopause. Women who were functional for years until they suddenly were not.
It is also for women who are still waiting, still recognising it, still trying to understand why the old coping stopped working.
Who it's not for
Anyone chasing a quick-fix productivity system.
This is not a life-hack bundle. Not a pressure system. Not a promise that you will become a perfect version of yourself if you try harder.
It is slower than that. More honest than that.
A note from Laura
I made the tools I wish I had at 46.
I was late-diagnosed. Perimenopausal. Exhausted from trying to hold together a system that had quietly relied on masking for years.
I did not need more pressure. I needed plain words. Fewer moving parts. Something that worked with an ADHD brain instead of against it.
That is what this bundle is. Not perfect. Useful.
Refund guarantee
Try it properly. Keep it if it helps.
If Unmasked does not help you feel clearer, calmer, or better equipped to understand what is happening, email within 14 days for a full refund.
No awkwardness. No arguing. Just email hello@adhdinwomen.uk.
FAQ
Common questions
Is this medical advice?
No. This is educational support. It helps you understand the pattern and speak more clearly with the professionals involved in your care.
Will this still help if I am not diagnosed yet?
Yes. The bundle is written for women who are diagnosed late and for women who are still recognising the pattern while waiting.
How do I get the files?
Instantly. After checkout, you land on the access page and can download every PDF straight away.
Is this for women who want to do everything perfectly?
No. It is for women who are tired of perfection and need something they can actually use on a real day.